5 x Push press 50kg
10 x Burpees
10 x Push press
20 x Burpees
20 x Push press
30 x Burpees
10 x Push press
20 x Burpees
5 x Push press
10 x Burpees
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
CrossFit Games
News and Events
CrossFit Info
TIMETABLE & FEE'S
LCC TRAINERS
CrossFit Friends
- CrossFit HQ
- CrossFit Brisbane
- CrossFit Gold Coast
- CrossFit Sunshine Coast
- CrossFit Nrth Qld
- CrossFit South East Qld
- CrossFitfx (CFX)
- CrossFit Norwest
- CrossFit Sydney
- CrossFit Newcastle
- CrossFit Base
- CrossFit Canberra
- CrossFit Botany
- CrossFit Dagger
- West Coast CrossFit
- CrossFit Perth
- CrossFit South Australia
- CrossFit Adelaide
- CrossFit Victoria
- Schwartz's CrossFit Melbourne
- CrossFit Unreal
- CrossFit Dynamics
- CrossFit NZ
- CrossFit Auckland
- CrossFit Adelaide
PHOTO GALLERY
1 comment:
mitch 26m1s@45kg
(not at my best)very disappointed
Post a Comment