So you think you can dance?
10 rounds for time:
5 burpees
10 Wall ball 10/6kg
20 Double unders
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
CrossFit Games
News and Events
CrossFit Info
TIMETABLE & FEE'S
LCC TRAINERS
CrossFit Friends
- CrossFit HQ
- CrossFit Brisbane
- CrossFit Gold Coast
- CrossFit Sunshine Coast
- CrossFit Nrth Qld
- CrossFit South East Qld
- CrossFitfx (CFX)
- CrossFit Norwest
- CrossFit Sydney
- CrossFit Newcastle
- CrossFit Base
- CrossFit Canberra
- CrossFit Botany
- CrossFit Dagger
- West Coast CrossFit
- CrossFit Perth
- CrossFit South Australia
- CrossFit Adelaide
- CrossFit Victoria
- Schwartz's CrossFit Melbourne
- CrossFit Unreal
- CrossFit Dynamics
- CrossFit NZ
- CrossFit Auckland
- CrossFit Adelaide
PHOTO GALLERY
2 comments:
Bri A* 18m31s
Rob S* 21m34s
Gary "Shins o steel"C* DNF 9 rounds
Belinda W* 12m16s
Gary C* 23m34s
Matt.* 19m31s
Ben A* 21m31s
Post a Comment