"Fun Friday"
Partner night
50 Burpees
100 Sit ups
100 Double unders
100 Lunge steps
100 KB Swings 24/16kg
50 Burpees
P1 Exercises
P2 Runs 100m everytime P1 rests, swap roles as needed
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1 comment:
Belinda W* 24m42s
Alicia B* 24m42s
Eric A* 26m13s
Brent S* 26m13s
Brook E 28m50s
Jamie S 28m50s
Shanon A* 30m40s
Ben A* 30m40s
Gaz 20m01s
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