"CrossFit Total"
Back Squat 1 rep
Shoulder Press 1 Rep
Deadlift 1 Rep
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4 comments:
Bri A* BS-30-40-60f Good attempt
SP-20-25-27.5f
DL-40-50-60 Great lift Body weight!
Total: 125kg
Rob S* BS-60-80-85
SP-30-50f-50 Good work mate!
DL-80-100-120 Hot lift!
Total:255kg
Gary C* BS-60-80-85
SP-40-50-60 Great lift!
DL-80-100-120 Great lift!
Total:265kg
HAHA, look at those little pin legs of mine, I'm surprised they didn't end up snapping.
Looks like you are crying for your mummy Gaz
Em BS-60kg
SP-30
DL-80kg great lift!
Total: 170kg
Luke
BS-95
SP-40kg
DL-105
Total: 240
Eric A*
BS-97.5kg
SP-62.5kg
DL-120
Total: 280kg
Gary C*
BS-95kg PB
SP-62.5kg PB
DL-130kg PB
Total: 287.5kg PB
Ben A*
BS-80kg
SP-40kg
DL-120kg
Total:240kg
Shanon A*
BS-60kg
SP-25kg
DL-60kg
Total:145kg
Great work tonight guys, had some great lifts!
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