14.12.08

Sunday















My coach and mate Matt Swift and myself at the CrossFit Brisbane Xmas party

With a continuously running clock do one push-up the first minute, two push-ups the second minute, three push-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

2 comments:

Unknown said...

twins separated at birth ;-)

Anonymous said...

12 proper pushups

ben