15.1.09

Friday















"Kelly"

5 Rounds for time of:
400m Run
30 Wall Ball 10/6kg
30 Box Jumps

1 comment:

Nathan Ross said...

Ben A 33m48s rx'd
Gaz 27m15s sub lunges for wallball
Alica 27m58s
Shan 27m35s
Belinda 15m25s (3 rounds)