22.1.09

Friday















As many rounds in 20 minutes of:

5 Wall Ball 10/6kg
10 KB Swings 24/16kg
20 Lunge walk steps

1 comment:

Nathan Ross said...

Gaz 7 rounds
Eric 14 rounds rxd
Shan 11 rounds
Alicia 14 rounds rxd
Belinda 15 rounds
Ben 11 rounds