Friday

"Leg War"

3 rounds for time:

(2 man teams)

Lunge walk 40m (as a team)
100 Squats (only 1 partner works at a time)
100 Kettlebell swings 24/16kg (only 1 partner works at a time)

Everytime the person doing the exercise rests or you change roles, you do 3 Burpee's AS A TEAM!!!