Finger rip, that's a new one.
| "Ben" |
| 4 Rounds: |
| Max Reps in 90 Seconds: |
| Power Clean Men 60kg, Women 35kg |
| Then, |
| 20 x Burpee |
| Rests 90 Seconds Between Each Round |
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3 comments:
This is where my hangover will give me a much needed advantage.
Look out ya'll!
Soft is having a few and not turning up.
I'll just turn up, and probably still be soft ,-)
Done this badboy before, gives you time to go hard!
Gaz 47 rxd
Ben 80 43kg
Shan 30kg
Eric 61 rxd
Craig 50 (sdhp 40kg)
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