3.3.09

Wednesday




For Time:

25-20-15-10-5
Power Clean 40/30kg

5-10-15-20-25
Burpee Pull Up
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1 comment:

Nathan Ross said...

Eric 13m22 rxd
Bacon 17m03 rxd
Brent 13m 24rxd
Craig 19m46 rxd
Alicia 14m30s (7.5kg db's)
Laga 14m04s (8kg med ball cleans)
Gaz 19m30s rxd

March 4, 2009 at 9:20 PM

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