Congratulations to
1. Steve Willis CrossFit Effects (CFX)Sydney
2. Chris Hogan: CrossFit Melbourne
1. Tamaryn Venter (CrossFit New Zealand)
2. Nadine Burns: Ignite Fitness (Sydney)
Best of luck in the CrossFit games!
Male results
Female results
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1 comment:
Nice so when are you in Nat???
300 squats 150 W/19kg's
100 Lat pull downs 62 Kg's
31m53s
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