5.5.09

Wednesday



Randy

For time:

75 Power Snatch 35kg

Post times to comments.

1 comment:

Nathan Ross said...

As many rounds in 20 minutes of:

5 Power Cleans 60kg
10 Push ups
15 Box jumps 60cm
200m Run

Nathan 8 Rounds rxd5 cleans 10 pu's 5 bjumps.
Gaz 6 Rounds rxd
Ben S 6 Rounds