As many rounds as possible in 20 mins of:
400m Run
Max Pull ups
(note pull ups for every round)
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1 comment:
Belinda W*
Gary C* 5 rounds 99 (jump chins)
Shanon A* 4 rounds 110 (Jump chins)
Ben A* 5 rounds 92 (Jump chins)
Leti S* 6 rounds 173 (jump chins)
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