Courtesy of CFX
as many rounds as possible in 20 minutes of:
5 Thrusters 40kg
7 Hang power cleans 40kg
10 Sumo deadlift high pulls 40kg
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2 comments:
Gary C* 5 rounds @ 30kg
Mal A* 5 rounds @ 15kg
Gary C* (Annie)18m03s
Ben A* 5 rounds 20kg
Brent S* 8 rounds 5 thrusters 7 cleans Rx'd
Shanon A* 5 rounds
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