14.11.08

Saturday















Yay burpees!!!


With a continuously running clock do one burpee the first minute, two burpees the second minute, three burpees the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post totals to the comments.

2 comments:

Anonymous said...

only 10 mins ben

Nathan Ross said...

Nice effort Ben. Good to see ya gave it a shot mate. I will give it a run tomorrow.