For Time:
800m Run
Then 5 Rounds
10 KB Swings 24/16kg
10 Front Squat 30/20kg
10 Ring Push ups
800m Run
GOT PULL UPS? (Article)
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1 comment:
Belinda 14m56s
Alicia 14m16s
Matt G 20m54s rxd
Bacon 22m17s rxd
Shan 19m41s
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