The Survivors of the
first LCC Session.
Great effort from everyone!
10 KB Swings 24/16kg
200m Run
10 KB Swings / 10 Squats
200m Run
10 KB Swings / 10 Squats / 10 Push ups
200m Run
10 KB Swings / 10 Squats / 10 Push ups / 10 Burpee's
200m Run
10 KB Swings / 10 Squats / 10 Push ups / 10 Burpee's
200m Run
10 KB Swings / 10 Squats / 10 Push ups
200m Run
10 KB Swings / 10 Squats
200m Run
10 KB Swings
1 comment:
Eric A. 18m 24s Rx'd,Tab situps: 128
Belinda W. 18m 22s, TSU's 123
Gary C. 19m18s, TSU's 65
Steve R. 20m 23s, TSU's 75
Alicia C 18m20s TSU's 45
Great work everyone, all finished in the 25 min time limit.
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