Now thats a back squat
For Time:
| 400 meter run |
| 25 back squats 60kg |
| 400 meter run |
| 20 back squats 60kg |
| 400 meter run |
| 15 back squats 60kg |
| 400 meter run |
| 10 back squats 60kg |
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1 comment:
Nat 11m17rxd
Gaz 12m52s (subbed squats for box jumps)
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