14.3.09

Rest Day















Here is a pic of the 19kg D shackle Ben has been using for his CrossFIt sessions on the boat off Angola.

2 comments:

Mitch said...

Nice d shackel beno looks like uve got cross fit angola under way

Unknown said...

thats absolute committment to the cause benny,well done,although if you we're really serious you'd be using the ships anchor